Experience the simplicity of science.
Boldly expand into your truest,
ever-evolving self.
As a professional navigating leadership, client demands, and family responsibilities—have you ever felt a quiet frustration, sensing that your true potential is greater than the life you’re currently living?
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Do you find yourself caught in a whirlwind of negative thoughts that weigh you down, even as you reach for clarity, simplicity, and the peace of a clear blue sky—yet feel like your energy is pulling you down?
What if it could really be simpler—to shift toward a positivity that truly empowers you, in a compassionate and humane way?
When you understand how your mind truly works—and how to work with it—everything changes. You tap into a state where energy flows effortlessly, performance sharpens, relationships deepen, and life becomes lighter, more joyful, and profoundly aligned.
This isn’t some dream. It’s straightforward science and a set of skills that help you repeat the process for lasting transformation.
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It’s as simple as 1 + 1 = 2. But it’s not something we’re taught in school.
We call it Positive Intelligence—a powerful framework that helps you confidently and peacefully reconnect with your true self, clear away mental clutter, and live from your highest self with clarity and flow.
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For the first time, experience unwavering clarity—and watch your true potential unfold.
Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training
PQ stands for Positive Intelligence—your mental fitness level, measured by how often positivity or negativity dominates your daily life. (And, yes, toxic positivity counts as negativity, because it stems from fear.)
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Most of us notice a mix of negative thoughts and positive perspectives—about ourselves, others, and our circumstances. This inner polarity is part of the human experience. But when negativity consistently takes the lead, it can quietly undermine your motivation, performance, and decision-making.
The Positive Intelligence Program helps you get to the root of the thoughts, emotions, and energy patterns that either hold you back—or elevate your performance, well-being, and relationships.
You’ll start by learning to recognize negative thought patterns—objectively and without judgment—while at the same time strengthening your inner core.
Then, you’ll discover how to make a key mental shift—one that empowers lasting transformation.
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This shift becomes faster and more natural as you build your mental fitness through the program.
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As your PQ grows, you’ll begin to see meaningful, positive change ripple through every part of your life.
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Take a look below at the app you’ll be using for your daily mental fitness training:
What's Positive Intelligence Program?
â–¶ 6 weeks duration
â–¶ Watch 1-hour weekly video (on weekend or Monday)
â–¶ 3 times you work to build up the new pattern on the app, totalling up to 15 minutes/day
â–¶ Read 8 chapters of Positive Intelligence book (PDF provided)
â–¶ Personal suport by Kiyomi--I will continue to fully support you with your evoloving jurney for 6 months through regular Zoom meetings and ongoing email communication.
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Build Lasting Habits by Addressing Root Causes
Most programs only create short-term change because they don’t address the real reasons behind challenges like stress, burnout, and strained relationships. You may get a great insight for a certain circumstance, but you keep struggling in different circumstances.
The PQ (Positive Intelligence) solution provides the platform that you understand what's happening in your mind, learning how to replace automatic negative thoughts with positive thought patterns to create lasting habits and improve mental fitness.
Leverage the Simplicity Of the PQ Program
The PQ program is based on neuroscience research and reveals what’s at the root of sabotaging or optimizing your well-being, performance, and relationships. It gives you a simple framework to build mental fitness and make lasting changes in your personal and professional life.
Sustain Growth With the PQ Platform
Mental fitness is not a one-time effort. After the first six weeks, the PQ app provides tools and modules to help you keep growing.
Achieve Proven, Measurable Results
You’ll work with me as your coach in a support or accountability group with other program participants or on your own to ensure your practice is supported and set for success. Research has shown that being part of a community is a critical success factor for establishing new positive habits of the mind.
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Discover More about PQ
Watch the TEDx Stanford Presentation
Frequently Asked Questions
​1. What exactly is Positive Intelligence or PQ?
Positive Intelligence (PQ) is a science-based framework that helps you strengthen mental fitness, reduce inner conflict, and shift from self-sabotage to self-mastery. It draws on neuroscience, cognitive psychology, and performance coaching to rewire thought patterns for clarity, focus, and resilience.
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2. Who is this for?
This is designed for healthcare professionals, therapists, life coaches, and leaders who support others—and are ready to reconnect with their own clarity, purpose, and performance. If you're seeking simplicity, sustainability, and deeper fulfillment in your work, this is for you.
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3. What results can I expect?
Participants often report enhanced emotional regulation, greater mental clarity, improved relationships (professionally and personally), and a more joyful, focused approach to their work. Many also experience reduced burnout and increased energy.
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4. How much time does it require?
The program is structured to fit busy schedules. Expect a manageable blend of micro-learning, reflective exercises, and practice—designed to integrate seamlessly into your daily life.
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5. Is the PQ app therapy or coaching?
Positive Intelligence app is neither therapy nor traditional coaching. It’s a daily mental fitness training platform—a progressive, habit-building framework that equips you with lifelong tools to cultivate clarity of mind and expand your life with greater ease.
Your coach serves as a mentor and skilled guide, helping you integrate what you learn into your daily life, while supporting you every step of the way with care and expertise.
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6. Is this backed by science?
Yes. The Positive Intelligence model is based on extensive research in neuroscience, cognitive behavioral psychology, and performance science. It has been used by top executives, athletes, coaches, and clinicians globally.
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Have More Questions?
I'm here to support your clarity.
Whether you're curious about the program, want to know if it’s the right fit for your professional path, or simply need to talk it through—
Let’s connect.
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📅 Book a Free Discovery Call
Chat 1:1 with Kiyomi, a trained PQ Coach, and get your questions answered.
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📩 Prefer to Email?
I’d love to hear from you!
→ Contact Kiyomi at kominkalifecoaching@gmail.com
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No pressure. Just a conversation—focused on your growth.