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Introductory Program

Experience the simplicity of science with the PQ Program.

Boldly expand into your truest, ever-evolving self in just six weeks, plus three free follow-up coaching sessions to help you implement simple yet impactful practices into your daily life.

Real Results Reported by Participants

Kominka Life Coaching boosts performance
Kominka Life Coaching improves well being
Kominka Life Coaching strengthens relationships

Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training.

Kiyomi Koike Virtual Life Coaching

What is the

PQ Program?

PQ stands for Positive Intelligence—your mental fitness level, measured by how often positivity or negativity dominates your daily life.

Most of us notice a mix of negative thoughts and positive perspectives—about ourselves, others, and our circumstances. This inner polarity is part of the human experience. But when negativity consistently takes the lead, it can quietly undermine your motivation, performance, and decision-making.

 

The Positive Intelligence Program helps you get to the root of the thoughts, emotions, and energy patterns that either hold you back—or elevate your performance, well-being, and relationships.

How it Works

You’ll start by learning to recognize negative thought patterns, objectively and without judgment, while at the same time strengthening your inner core. Then, you’ll discover how to make a key mental shift. One that empowers lasting transformation.

This shift becomes faster and more natural as you build your mental fitness through the program.

As your PQ grows, you’ll begin to see meaningful, positive change ripple through every part of your life.

PQ Growth Over Time

“I have much more peace, love and joy in my daily life.”

- Thao, California

What's Included in Your Package

Our simple but powerful structure gives you the framework to turn your knowledge into action.​​ Over the next three months, you will receive

  • Daily guidance and reminders through an easy-to-use app

  • 1:1 coaching sessions with Kiyomi on Zoom every other week

  • Unlimited support through text and email

Get daily prompts with Kominka Life Coaching
Get live coaching with Kominka Life Coaching
Get an online community with Kominka Life Coaching

Low Price, Big Results

I believe every person can benefit from this program and from life coaching as a whole. I only wish I had discovered this program when I was 20! Now that I have, I believe everyone deserves to know it too.

 

That's why for just $1,200, you'll get

  • Three months of 1:1 coaching

  • Access to an app to guide your practice

  • Access to an online community

  • Bonus resources and tools

Most packages like this will cost upwards of $2,500!

Kiyomi Koike Life Coach

Create Lasting Change

Most programs only create short-term change because they don’t address the real reasons behind challenges like stress, burnout, and strained relationships. You may get a great insight for a certain circumstance, but you keep struggling in different circumstances.

 

The PQ program provides the platform that you understand what's happening in your mind, learning how to replace automatic negative thoughts with positive thought patterns to create lasting habits and improve mental fitness

Arletta

Washington
"Kiyomi has been the
support that showed
me path to process life
on a different level, with
love, kindness, and
gratefulness."

Crystal

Washington
"What I've learned from this program is so important for ongoing personal growth, motivating me to keep practicing it. I now possess a sense of empowerment and the tools required for significant transformation."

Talia

Oregon
"My sessions provide an opportunity to gain clarity about my aspirations, values, and overall purpose in life by thought process remedy. Since I began my sessions, I've become more confident in my choices and eager for what each new day brings."

Frequently Asked Questions

  • What exactly is Positive Intelligence or PQ?
    Positive Intelligence (PQ) is a science-based framework that helps you strengthen mental fitness, reduce inner conflict, and shift from self-sabotage to self-mastery. It draws on neuroscience, cognitive psychology, and performance coaching to rewire thought patterns for clarity, focus, and resilience.
  • Who is the introductory program for?
    The PQ program is designed for healthcare professionals, therapists, life coaches, and leaders who support others—and are ready to reconnect with their own clarity, purpose, and performance. If you're seeking simplicity, sustainability, and deeper fulfillment in your work, this is for you.
  • What results can I expect?
    Participants often report enhanced emotional regulation, greater mental clarity, improved relationships (professionally and personally), and a more joyful, focused approach to their work. Many also experience reduced burnout and increased energy.
  • How much time does it require?
    The program is structured to fit busy schedules. Expect a manageable blend of micro-learning, reflective exercises, and practice—designed to integrate seamlessly into your daily life.
  • Is the PQ app therapy or coaching?
    Positive Intelligence app is neither therapy nor traditional coaching. It’s a daily mental fitness training platform—a progressive, habit-building framework that equips you with lifelong tools to cultivate clarity of mind and expand your life with greater ease. I will serve as your mentor and skilled guide, helping you integrate what you learn into your daily life, while supporting you every step of the way with care and expertise.
  • Is the PQ Program backed by science?
    Yes. The Positive Intelligence program is based on extensive research in neuroscience, cognitive behavioral psychology, and performance science. It has been used by top executives, athletes, coaches, and clinicians globally.

Have More Questions?

I'm here for you whether you're curious about the program, want to know if it’s the right fit for your professional path, or simply need to talk it through.

Prefer to Email?
I’d love to hear from you! Email me at kominkalifecoaching@gmail.com

No pressure. Just a conversation focused on your growth.

Kiyomi Koike - chair.jpg

Kominka

Life Coaching & Retreat
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© 2023 by Kominka Life Coaching & Retreat​, © 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ and P+ logo™ are trademarks of Positive Intelligence, LLC.

Disclaimers: 

The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

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