Transform Your Life from Pushing Through Survival to Serenity—with Calm Clarity and Purpose.
Advanced Coaching
Create Next-Level Clarity and Ease: Rise Above Challenges with Confidence.
Advanced coaching offers you ongoing support after completing the introductory program. Whether you are going through a major life transition, or just looking to bring more ease into your day-to-day life, I am honored to support you through private, dedicated life coaching tailored to your needs.
What is
Life Coaching?
As a life coach, I believe that transformation happens through an open, conversational approach that fosters trust, reflection, and growth. Each coaching session with me is designed to feel like a collaborative conversation. We’ll dive into what’s currently on your mind, explore your goals, and identify the barriers standing in the way of your personal growth. Our discussions are rooted in curiosity and compassion, with a focus on your unique experiences and aspirations.
Coaching helps you take all of the insights and wisdom you've collected through your life experiences, books, podcasts, etcetera and turn them into action so that you can create meaningful change.
Before Coaching
You are unintentionally
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Overthinking every detail, losing time and energy on what you can’t control
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Worrying what others will think, staying silent out of fear of judgment
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Avoiding risks to sidestep rejection, even when it means staying stuck
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Getting caught in tunnel vision, missing other perspectives
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Feeling disconnected from your real voice, holding back who you truly are
After Coaching
You'll find yourself
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Redirecting your energy toward clarity, purpose, and what truly matters
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Tuning into the inner voice that guides you forward, quieting the one that holds you back
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Cultivating empathy for yourself and others without losing boundaries
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Gaining a sense of calm and self-trust, even under pressure
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Leading your life with authenticity while enhancing performance, relationships, and wellbeing
Personalized Sessions
I customize each session to meet you where you are, tailoring the approach to suit your needs and goals. Together, we’ll focus on developing the metacognitive skills that help you monitor your thoughts, emotions, and actions to make empowered decisions.
Whether it's through a calming tea ritual or actionable steps to strengthen your mindset and skills, each session is a personalized opportunity for you to evolve, break through limitations, and manifest your true potential.
What's Included in Your Package
Our ongoing life coaching package is designed for professionals looking for continuous support. You can choose the duration of your package. As we work together, you will increase your serenity through
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Customized Coaching: Tailored sessions to meet your unique needs, focusing on developing metacognitive skills to enhance self-awareness and decision-making. Each session is a collaborative, open conversation where you explore your thoughts, goals, and challenges.
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Actionable Homework: Personalized assignments to help you apply the skills we discuss in real-life situations, accelerating your progress.
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Email Support: Ongoing guidance between sessions through email correspondence, ensuring you stay on track and feel supported.
