Many common habits, like scrolling or watching TV, don’t truly reset the mind and may reinforce stress loops. Discover how intentional, pres

Now that you've experienced working with a life coach, I am extremely appreciative and proud of you for taking the initiative to get...

"My Life Is..." How would you complete the sentence, "My life is..."? Is it a challenge, an adventure, a series of surprises, a journey...

with Kiyomi Koike at Kominka Life Coaching We understand that the path of entrepreneurship is both thrilling and challenging. If you find...

Are you among those who made resolutions this year, aiming for transformations in weight loss, career, or relationships? The common tool...

Today, I'd like to share one of my favorite Japanese sayings: 梅花開五葉 (Bye-kah-go-yo-o-hee-rah-koo) That means "the plum flower within the...

As the holiday season approaches—a time of joy and celebration—I'd like to share a personal insight, particularly if you're feeling the...

In the tea ceremony, we use a silk cloth called Fukusa to "purify" utensils like Chashaku (a bamboo scoop) and Natsume (a tea caddie)....